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	<title>My Food Storage Cookbook</title>
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		<title>&#8220;Soup in a Bag&#8221; week:  Corn Potato Cheddar Chowder</title>
		<link>http://myfoodstoragecookbook.com/2013/05/17/soup-in-a-bag-week-corn-potato-cheddar-chowder/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/17/soup-in-a-bag-week-corn-potato-cheddar-chowder/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:58:28 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Pantry Meal]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Soup]]></category>

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		<description><![CDATA[Last, but certainly not least, we have LeGay who tested out the book &#8220;Soup in a Bag&#8221; for us.  I&#8217;d like to send out a big THANK YOU to all three of our testers this week!!  I know I&#8217;ve got some new soup recipes I&#8217;m looking forward to trying out.  You guys have been great!! [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6666&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Last, but certainly not least, we have LeGay who tested out the book <a href="https://www.createspace.com/3771844">&#8220;Soup in a Bag&#8221; </a>for us.  I&#8217;d like to send out a big THANK YOU to all three of our testers this week!!  I know I&#8217;ve got some new soup recipes I&#8217;m looking forward to trying out.  You guys have been great!!</p>
<p>~~~</p>
<p>My name is LeGay Burrell. I am a stay-at-home Mom to three children ages 17, 10, and 8.  I currently live in Kentucky but I am an Arizona girl, born and raised.  I have this silly obsession with Mason jars.  I love how they look on a shelf, the popping sound they make when they seal… so the idea of meals in a jar is very appealing to me.  Moving to Kentucky, where tornado warnings are not uncommon, has helped me to realize how important it is that I become more organized and prepared to feed my family in an emergency.</p>
<p>I was so excited to receive the Soup in a Bag cookbook! I liked it so much, that I immediately ordered both Bread in a Bag cookbooks to go with it.  I love soups but my three children aren’t big fans.  So, I’ve begun the search for a recipe that will please them.  So far, I’ve managed to try 8 out of the 30 recipes. (My dehydrator has been working overtime.)  Now, instead of the usual, “What’s for dinner?” my kids are asking, “Are we having soup again?”<span id="more-6666"></span></p>
<p>***</p>
<p>We’ve tried the following soups: Chicken Chili Lime Soup, Italian Pasta Soup, Corn Potato Cheddar Chowder, Cajun Potato Stew, White Bean Soup, Alphabet Soup, Spanish Rice Soup, and Potato Cheese Soup.  I listed them in the order of my favorites.  However, my favorites were not the family favorites.</p>
<p><span style="text-decoration:underline;"><b>Corn Potato Chowder </b></span></p>
<p>The soup that managed to please the whole family (almost) would have to be the winner and that was the Corn Potato Chowder. The “add-in” of evaporated milk made it extra creamy and delicious.  I did leave the pepper out of the recipe in order to prevent whining from my younger children but that was easy enough for me and the husband to add back in afterwards.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/corn-potato-cheddar.jpg"><img class="alignnone size-medium wp-image-6671" alt="Corn Potato Cheddar" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/corn-potato-cheddar.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p><span style="text-decoration:underline;"><strong>Corn Potato Cheddar Chowder</strong></span></p>
<p><strong><em>In Mylar bag:</em></strong></p>
<p>1 oxygen absorber packet</p>
<p>1 cup dried potato cubes</p>
<p>1 cup dried corn</p>
<p>1 TBS dried onion flakes</p>
<p><em><strong>Add-in:</strong></em></p>
<p>1 TBS olive oil</p>
<p>5 1/2 cups water (3 1/2 boiling)</p>
<p>1 (12 oz.) can evaporated milk</p>
<p><strong><em>In baggie inside Mylar bag:</em></strong></p>
<p>1/4 cup dry cheddar cheese powder</p>
<p>2 TBS butter powder</p>
<p>1/2 cup dry milk</p>
<p>1/2 tsp. garlic powder</p>
<p>1/4 cup flour</p>
<p>1 tsp. Knorr chicken or vegetable bouillon</p>
<p>1 tsp. dried parsley</p>
<p>1/8 course ground black pepper</p>
<p>1/8 tsp. seasoned salt</p>
<p><strong>To make:  </strong></p>
<p>Discard oxygen absorber packet.  Pour dried potato chunks, dried corn and dried onion into a bowl.  Pour in 3 1/2 cups boiling water.  Stir well.  Let sit for 1 hour, covered. Vegetables should be tender.  In a cold cooking pot, pour 1 (12 oz.) can evaporated milk.  Add 1 TBS olive oil and 2 cups cold water.  Whisk to combine.  Add seasoning baggie and whisk again thoroughly.</p>
<p>Turn heat to medium and bring liquid to a boil for 1 minute, to thicken.  Do not increase cooking temperature.  Whisk continually to avoid the milk scorching on the bottom of the cooking pot.  Reduce heat to low.  Add in the rehydrated corn, potatoes and onion.  Stir well.  Cook for 5 minutes at a low simmer, stirring constantly.</p>
<p>Serve hot.</p>
<p>***</p>
<p><span style="text-decoration:underline;"><b>Italian Pasta Soup with Pesto Bread</b></span></p>
<p>2<sup>nd</sup> place would have to go to the Italian Pasta Soup. My picky eaters didn’t love it as much as I did but they ate it.  I used smaller amounts of oregano, garlic, and pepper than the recipe called for and my children still thought there were too many spices. They can be really hard to please.  My favorite part of this soup was the parmesan topping. Yum!</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/italian-pasta.jpg"><img class="alignnone size-medium wp-image-6672" alt="Italian Pasta" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/italian-pasta.jpg?w=300&#038;h=294" width="300" height="294" /></a></p>
<p><b> </b></p>
<p><span style="text-decoration:underline;"><b>Cajun Potato Stew</b></span></p>
<p>3<sup>rd</sup> place would have to go to the Cajun Potato Stew.  This was my husband’s favorite.  He found it to be the most filling and full flavored.  This one is way too spicy for my younger ones though.  We definitely recommend adding the optional sausage.</p>
<p><a style="font-size:13px;line-height:19px;" href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/cajun-potato.jpg"><img class="alignnone size-medium wp-image-6669" alt="Cajun Potato" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/cajun-potato.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p style="text-align:left;" align="center">So, I’m still on the search for the soups that will please everyone’s tastes but I have lots more to try.  I actually liked all of the soups except for the Potato Cheese Soup. I’ve discovered that I don’t like the taste of ham TVP, and the flavor is much too strong in this soup.  We’ll leave it out next time, and I’m sure everyone will love it.</p>
<p align="center">(Most of these soups need additional salt for my taste, but that is easily added afterwards.)</p>
<p style="text-align:left;" align="center"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/potato-cheese.jpg"><img class="alignnone size-medium wp-image-6673" alt="Potato Cheese" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/potato-cheese.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p style="text-align:left;" align="center"><strong>Potato Cheese Soup with Ham and Cheese Scone</strong></p>
<p style="text-align:left;" align="center"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-chili-lime.jpg"><img class="alignnone size-medium wp-image-6670" alt="Chicken Chili Lime" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-chili-lime.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p style="text-align:left;" align="center"><strong>Chicken Chili Lime Soup</strong></p>
<p style="text-align:left;" align="center"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/white-bean.jpg"><img class="alignnone size-medium wp-image-6675" alt="White Bean" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/white-bean.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p style="text-align:left;" align="center"><strong>White Bean Soup</strong></p>
<p style="text-align:left;" align="center"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/spanish-rice-soup.jpg"><img class="alignnone size-medium wp-image-6674" alt="Spanish Rice Soup" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/spanish-rice-soup.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p><strong><span style="font-size:13px;line-height:19px;">Spanish Rice Soup </span></strong></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/alphabet.jpg"><img class="alignnone size-medium wp-image-6668" alt="Alphabet" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/alphabet.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p><strong>Alphabet Soup</strong><em> </em></p>
<p><span style="text-decoration:underline;"><strong> </strong></span></p>
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			<media:title type="html">Corn Potato Cheddar</media:title>
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			<media:title type="html">Corn Potato Cheddar</media:title>
		</media:content>

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			<media:title type="html">Italian Pasta</media:title>
		</media:content>

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			<media:title type="html">Cajun Potato</media:title>
		</media:content>

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			<media:title type="html">Potato Cheese</media:title>
		</media:content>

		<media:content url="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-chili-lime.jpg?w=300" medium="image">
			<media:title type="html">Chicken Chili Lime</media:title>
		</media:content>

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			<media:title type="html">White Bean</media:title>
		</media:content>

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			<media:title type="html">Spanish Rice Soup</media:title>
		</media:content>

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			<media:title type="html">Alphabet</media:title>
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		<item>
		<title>&#8220;Soup in a Bag&#8221; week: Split Pea Soup</title>
		<link>http://myfoodstoragecookbook.com/2013/05/15/soup-in-a-bag-week-split-pea-soup/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/15/soup-in-a-bag-week-split-pea-soup/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:56:35 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Pantry Meal]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Soup]]></category>

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		<description><![CDATA[Today I&#8217;m featuring our second tester, Kat&#8217;s review of the book &#8220;Soup in a Bag&#8221; by Pam Emick.  Enjoy!  In other happenings, I thought I&#8217;d let you know I was thrilled to be invited to contribute over on Deseret Book&#8217;s Time Out for Women&#8217;s blog today!!  Fingers crossed that it snags some new readers to get excited about [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6645&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Today I&#8217;m featuring our second tester, Kat&#8217;s review of the book <a href="https://www.createspace.com/3771844">&#8220;Soup in a Bag&#8221;</a> by Pam Emick.  Enjoy!  In other happenings, I thought I&#8217;d let you know I was thrilled to be invited to contribute over on <a href="http://tofw.com/Food-Storage-Cooking-Meets-Real-Life-Easy-Pantry-Pie-Crust-Megan-My-Food-Storage-Cookbook/s/843">Deseret Book&#8217;s Time Out for Women&#8217;s blog</a> today!!  Fingers crossed that it snags some new readers to get excited about cooking with their food storage!</p>
<p>~~~</p>
<p>Hi, my name is Kat.  I&#8217;m the grandma in a three generation household in the Pacific Northwest.  I&#8217;ve been putting together our food storage a little bit at a time for quite a while as it&#8217;s recommended to do by my church.  It just seems like a great idea, especially with the state of the world today.  I work full time for an accounting firm and have a Stampin&#8217; Up!  business (you&#8217;ll find me<a href="http://stampwithkat.com/"> here</a>), so I actually do very little cooking, but I do try to test a food storage recipe for our family food storage cookbook at least once a week.<span id="more-6645"></span><br />
***</p>
<p>I&#8217;ll eat almost anything, but my daughters and grandchildren are VERY picky.  I was so grateful to be chosen to test <a href="https://www.createspace.com/3771844">Soup in a Bag</a>!  There is at least one good recipe in there for everyone in my family.  And I love the method the author uses to put the recipes together in advance.  <span style="font-size:13px;line-height:19px;">The recipes and methods in the book fascinate me and I look forward to trying more of them out, and to putting together some bags for quick and easy meals (and maybe gifts). I loved reading the recipes, and now I want to try her other book </span><i style="font-size:13px;line-height:19px;">Bread in a Bag.  </i><span style="font-size:13px;line-height:19px;"><br />
</span></p>
<p><span style="font-size:13px;line-height:19px;">We tried Corn Potato Cheddar Chowder, Chicken Noodle Soup and Split Pea Soup. Most of my family refuses to try food storage recipes; they say they’ll eat them when they have too. These recipes helped to convince them food storage isn’t disgusting.<br />
</span></p>
<p><span style="font-size:13px;line-height:19px;">The first recipe we tried was the </span><strong style="font-size:13px;line-height:19px;">Corn Potato Cheddar Chowder</strong><span style="font-size:13px;line-height:19px;">. My granddaughter Leah really wants to learn to cook, so she was my assistant. She did most of the measuring and stirring and both of us loved how easy it was for her to cook with food storage.</span></p>
<p><span style="font-size:13px;line-height:19px;">I’ve been stocking up on freeze dried foods, but haven’t tested a lot of them. In fact, this was the first time we tried freeze dried corn.  I was amazed from the second the water hit the corn. It smelled like fresh picked corn, and after it was cooked it was way better than canned and better than a lot of frozen. Overall, we all thought the soup was wonderful and it will get made again. The only thing we will change about it is cooking the potatoes some before we add them to the soup. They either need more to rehydrate, or we just like them cooked more. The soup was really good.</span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/corn-chowder-big-grin.jpg"><img class="alignnone size-medium wp-image-6648" alt="Corn Chowder Big Grin" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/corn-chowder-big-grin.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p><span style="font-size:13px;line-height:19px;">The second recipe we tried was the <strong>Chicken Noodle Soup</strong> recipe, because chicken noodle soup is a family favorite and always good comfort food. My children (all adults) aren’t real fans of homemade soup and really think soup should come from a can, so I thought it would be good to try something they already liked. The recipe was really quick and easy. We didn’t have any issues with it, although I would have liked smaller noodles, but it wasn’t a big hit either. It’s definitely worth keeping, but won’t be a favorite.</span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-noodle.jpg"><img class="alignnone size-medium wp-image-6646" alt="Chicken Noodle" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-noodle.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p>The final recipe I tried was a treat for me. <strong>Split Pea Soup</strong> is one of my personal favorites and no one else in my house will touch it. I’ve been watching for a recipe I could adapt for food storage for quite awhile. I was really excited to find one already adapted! I loved how easy it was to make, and will definitely be packaging some bags of this for myself. It has great flavor, too. Next time I cook it though I will probably double the cooking time (to a whopping 30 minutes), as not all the peas were tender, and the ham could have used a little more rehydrating.   All in all, these soups have been a great addition to our food storage recipes. Thank you so much for the opportunity!</p>
<p><a style="font-size:13px;line-height:19px;" href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/splitpa.jpg"><img class="alignnone size-medium wp-image-6649" alt="SplitPa" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/splitpa.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p><span style="text-decoration:underline;"><strong style="font-size:13px;line-height:19px;">Split Pea Soup </strong></span></p>
<p><strong><em>In Mylar bag:</em></strong></p>
<p>1 oxygen absorber packet</p>
<p>1 cup split peas</p>
<p><em><strong>Add-in:</strong></em></p>
<p>4 cups water (2 boiling)</p>
<p>Optional:  chunks of canned ham</p>
<p><strong style="font-size:13px;line-height:19px;"><em>In baggie #1 inside Mylar bag:</em></strong></p>
<p>4 tsp. Knorr chicken or vegetable bouillon</p>
<p>1/4 cup ham TVP (unless using canned or freeze dried ham)</p>
<p>1 TBS dried celery</p>
<p>1 TBS dried carrots</p>
<p>1 TBS dried onion</p>
<p>1/8 tsp. coarse ground black pepper</p>
<p>1 TBS butter powder</p>
<p>1/4 tsp. marjoram</p>
<p>1 bay leaf</p>
<p><span style="font-size:13px;line-height:19px;"><em>Note:</em>  do not add salt</span></p>
<p><strong>To make:</strong></p>
<p>Open Mylar bag.  Discard oxygen absorber packet.  Pour peas from Mylar bag into a bowl.  Add 2 cups boiling water and stir.  Let peas absorb water for 30 minutes.  Pour softened peas into a cooking pot.  Open baggie and pour all seasonings into the cooking pot.  Add 2 cups water and stir to combine.  Bring all to a boil.  Reduce heat and simmer on low (or transfer to a wonder oven) for 15 minutes.  All vegetables should be tender.  Remove bay leaf before serving.</p>
<p>&nbsp;</p>
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			<media:title type="html">SplitPa</media:title>
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		<title>&#8220;Soup in a Bag&#8221; week:  Potato Cheese Soup</title>
		<link>http://myfoodstoragecookbook.com/2013/05/13/soup-in-a-bag-week-potato-cheese-soup/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/13/soup-in-a-bag-week-potato-cheese-soup/#comments</comments>
		<pubDate>Mon, 13 May 2013 13:44:01 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Pantry Meal]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://myfoodstoragecookbook.com/?p=6609</guid>
		<description><![CDATA[It&#8217;s &#8220;Soup in a Bag&#8221; week!!  You&#8217;ll remember our search for reviewers of the book &#8220;Soup in a Bag&#8221; by Pam Emick back in April.  Well, they&#8217;ve now tested it out for us, testing a total of 14 recipes!  They did a fabulous job!!  Also, thanks to the book&#8217;s author for allowing us to share each [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6609&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s &#8220;Soup in a Bag&#8221; week!!  You&#8217;ll remember our search for reviewers of the book <a href="https://www.createspace.com/3771844">&#8220;Soup in a Bag&#8221; by Pam Emick</a> back in April.  Well, they&#8217;ve now tested it out<a href="https://www.createspace.com/3771844"> </a>for us, testing a total of 14 recipes!  They did a fabulous job!!  Also, thanks to the book&#8217;s author for allowing us to share each tester&#8217;s favorite here.</p>
<p>Without further ado, here&#8217;s our first reviewer, Julene (you&#8217;ll find the other reviews posted on Wed. and Fri).   Julene is also the author of <a href="http://preparetodaywardnewsletter.blogspot.com/">Prepare Today Newsletter</a>.  You can pay her a visit there to find out more of her tips and favorites on the subject of food storage and preparedness!</p>
<p><span id="more-6609"></span></p>
<p>***</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-bag-collage-2.jpg"><img class="alignnone size-large wp-image-6616" alt="soup in a bag collage 2" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-bag-collage-2.jpg?w=490&#038;h=490" width="490" height="490" /></a></p>
<p><span style="font-size:13px;line-height:19px;">Being the mother of 5 I am always on the lookout for quick new ways to serve warm meals to my family.  I am also a preparedness junkie and when the book &#8220;Soup In A Bag&#8221; was offered to me to sample, I was ecstatic!  This book is not just for preparedness minded folks, it is a concept that will save so many families time and money in the kitchen.  In a day and age where fast food is mainstream this book will help those who want good, hearty, and healthy fast food for their families.</span></p>
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<p>While looking through the book I noticed right away were the colored photos.  I learn so much more when I have a photo to compare to.  The section on dehydrating was especially loaded with pictures that I knew exactly how my results should look. The instructions for each recipe were in a simple step-by-step form and were easy to follow.  And the ingredients listed were common pantry items that I had already stored, so making these recipes required little to no extra shopping for me.  After choosing the recipes that I wanted to make I found it so easy to tailor each recipe to my family&#8217;s tastes.  I swapped out ham for bacon tvp in the Potato Cheese soup mix and I also used tvp in place of real meat to meat the needs of a vegetarian in the family.</p>
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<p>The section that really impressed me was the dehydrating section at the front of the book.  Even though the author recommended purchasing a separate book on dehydrating, I found the instructions and images provided enough details for even a beginner to follow.  I referred to this section quite a bit when I was dehydrating my ingredients.  For me personally, I felt that some of the dehydrating wasn&#8217;t necessary if I were to store the mixes for use as a dinner in my home. Dehydrating canned goods, such as rice and tomatoes, are a great way to have a complete meal when camping, traveling, or in 72-hour kits, but for making a quick meal at home I will store the mix without the dehydrated rice and tomatoes.  Opening a can and adding it to the soup while it&#8217;s cooking will save me the step of dehydrating them.</p>
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<p>My family and I cooked up four soups from the book.  And before I review them I must state that the taste of the final product will vary greatly depending on what company you purchase certain canned items from.  Powdered cheese and milks will taste very different from different retailers and I don&#8217;t want someone to shy away from these recipes just because they have tried a powdered cheese and it wasn&#8217;t very good.  I would suggest trying several different retailers until you find a quality product that you enjoy.  I also sealed my soups in canning jars instead of mylar bags because that is what I had on hand.  I sealed the jars using my foodsaver.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-jar.jpg"><img class="alignnone size-medium wp-image-6618" alt="soup in a jar" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-jar.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
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<p><strong>Potato Cheese Soup</strong> pg. 43 (rated #1 in my family)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/potato-cheese-soup.jpg"><img class="alignnone size-medium wp-image-6615" alt="potato cheese soup" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/potato-cheese-soup.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
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<p>Out of the four soups that we tried, this one was our favorite.  My daughter said it tasted just like the soup at our favorite restaurant! The recipe called for ham tvp but my family doesn&#8217;t care for the taste of ham and I substituted bacon tvp.  This is a thick and hearty soup and I found I needed to add about 1 C extra water while I was cooking.  But again, this soup was easy to prepare and so thick and creamy.  I also noticed in step number 4 the water amount is missing from the directions. I figured it out by doing some simple math with the amount of water in the ingredient list, but it would be helpful to know how much water to add with baggie #2 into the pot.</p>
<p><span style="text-decoration:underline;"><strong>Potato Cheese Soup</strong></span></p>
<p><strong><em>In Mylar bag:</em></strong></p>
<p>1 oxygen absorber packet</p>
<p>1 1/2 cup dried potato chunks and/or slices</p>
<p>2 TBS dried onion</p>
<p><strong><em>In baggie #1 inside Mylar bag:</em></strong></p>
<p>1/2 cup nonfat dry milk</p>
<p><em><strong>Add-in:</strong></em></p>
<p>6 cups water (2 boiling)</p>
<p><em><strong>In baggie #2 inside Mylar bag:</strong></em></p>
<p>1 1/2 cup potato flakes</p>
<p>1/4 cup ham TVP, ground fine</p>
<p>1 1/2 tsp. seasoned salt</p>
<p>1/4 tsp. coarse ground pepper</p>
<p>2 TBS butter powder</p>
<p>1/2 cup + 1 TBS dehydrated cheese powder</p>
<p>1/4 tsp. garlic powder</p>
<p><strong>To make:</strong></p>
<p><strong></strong>Open Mylar bag.  Discard oxygen absorber packet.  Pour potatoes and onions from Mylar bag into a medium sized bowl.  Add 2 cups boiling water.  Allow to sit for 30 minutes to allow water to be completely absorbed, stirring mid-way if necessary.  Pour nonfat dry milk from baggie #1 into a bowl.  Using a whisk, combine with 1 cup water until smooth.  Set aside.</p>
<p>Open baggie #2.  Pour dry seasoning mixture into a cooking pot.  Bring to a boil for 3 minutes on medium heat, stirring constantly to avoid the cheese sticking to the bottom of the pot.  Turn off the heat and add in the rehydrated potatoes/onions, stirring to combine.  Cover.  Let sit for 30 minutes to 1 hour, until potatoes are tender.</p>
<p>Add dry milk mixture.  Bring soup to a low boil, stirring constantly.  Turn off the heat and check seasoning, adding more salt or pepper if necessary.  Serve hot.</p>
<p>***</p>
<p><strong>Broccoli Cheddar Cream Soup</strong> pg. 113 (rated #2 in my family)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/broccoli-cheese-soup.jpg"><img class="alignnone size-medium wp-image-6611" alt="broccoli cheese soup" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/broccoli-cheese-soup.jpg?w=300&#038;h=225" width="300" height="225" /></a><br />
This was the only soup that I didn&#8217;t make up in a jar before cooking.  I needed a quick soup as a side dish for dinner one night and I had all the ingredients to make it and it ended up on the table that night.  This soup was very simple to make and took very little prep work. I pureed the soup for a creamier finish and we all thought it was a keeper.  I used freeze-dried broccoli and it didn&#8217;t need to reconstitute as long as the dehydrated broccoli, so this soup came together quite quick. This is a recipe where the cheese powder will make or break the end results.  I used Honeyville Grain&#8217;s cheese powder and we were very pleased with the soup.</p>
<p>***</p>
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<p><strong>Spanish Rice Soup</strong> pg. 72 (rated #3 in my family)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/dehydrating-rice-1.jpg"><img class="alignnone size-thumbnail wp-image-6613" alt="dehydrating rice (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/dehydrating-rice-1.jpg?w=150&#038;h=112" width="150" height="112" /></a> <a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/dehydrating-canned-tomatoes.jpg"><img class="alignnone size-thumbnail wp-image-6612" alt="dehydrating canned tomatoes" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/dehydrating-canned-tomatoes.jpg?w=150&#038;h=112" width="150" height="112" /></a></p>
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<p>This soup is perfect for those spring days when the weather is in between warm and cold.  It isn&#8217;t as thick and creamy as the other two soups that I made but it had plenty of rice and beef tvp to satisfy the kids, and it went really well with rolls.  I substituted the ground beef for beef tvp and it worked really well.  The flavors blended nicely and I really appreciated the flavor combination in a dried soup mix. This soup tastes like you made it from scratch  with fresh ingredients. I found the information on dehydrating the rice and canned tomatoes in the front of the book very helpful for this recipe, but I will use the canned version the next I prepare this soup.  If I were to store this soup for our 72-hour kits I would dehydrate them and add them to the mix. We rated this as our third favorite soup.</p>
<p>***</p>
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<p><strong>Carrot Yam Soup</strong> pg. 40 (rated #4 in my family)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/img_0935.jpg"><img class="alignnone size-medium wp-image-6614" alt="IMG_0935" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/img_0935.jpg?w=300&#038;h=225" width="300" height="225" /></a></p>
<p><span style="font-size:13px;line-height:19px;">This is the very first soup in the book and is was also the first recipe I wanted to try.  Don&#8217;t let the rating of 4th place sway you from cooking this soup.  I really enjoyed it, but I feel it was too sophisticated for my 5 children.  They ate it but it didn&#8217;t fill them up as a dinner soup.  This would be a great soup for lunch or a light dinner.  The flavors were interesting in a good way and it was exciting to me that I could have such a fun soup in my food storage.</span></p>
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<p>The options are limitless that you could put together with this concept.  Each and every family could individualize the recipe to fit to their tastes.  The directions and pictures make this book stand out from others, but for the price of $28 I would like to see a spiral bound book, for ease in the kitchen while cooking, and not a paper back book. The price seems quite high for a paper back book. But for the information and the idea of having meals ready to go for busy nights, new moms, shower gifts, college students, etc. I feel this is a smart purchase to make.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-bag-portrait.jpg"><img class="alignnone size-medium wp-image-6617" alt="soup in a bag portrait" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/soup-in-a-bag-portrait.jpg?w=225&#038;h=300" width="225" height="300" /></a></p>
<p><span style="font-size:13px;line-height:19px;"> </span></p>
<p><strong> </strong></p>
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		<title>Grocery Ingredient Taste Test Winners</title>
		<link>http://myfoodstoragecookbook.com/2013/05/11/grocery-ingredient-taste-test-winners/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/11/grocery-ingredient-taste-test-winners/#comments</comments>
		<pubDate>Sat, 11 May 2013 06:28:41 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Product Review]]></category>

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		<description><![CDATA[I can&#8217;t think of any more important reason than food storage to take time to study out the brands you plan to buy (ahead of buying in bulk), making sure you&#8217;re buying the best tasting ingredients you can.  Even if you already have some favorite brands, you might give some of these ones a try [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6583&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I can&#8217;t think of any more important reason than food storage to take time to study out the brands you plan to buy (ahead of buying in bulk), making sure you&#8217;re buying the best tasting ingredients you can.  Even if you already have some favorite brands, you might give some of these ones a try to see if you like them even better! In this post I&#8217;ve looked at:</p>
<p><strong>Olive Oil</strong></p>
<p><strong>Tomato Soup</strong></p>
<p><strong>Lite Coconut Milk/ Regular Coconut Milk </strong></p>
<p><strong>Unsweetened Cocoa</strong></p>
<p><strong>Canned Tomatoes (diced and whole)</strong></p>
<p><strong>Canned Crab Meat</strong></p>
<p><strong>Jarred Pasta Sauce</strong></p>
<p><strong>Chicken Stock</strong></p>
<p><strong>Pepperoni Stick</strong></p>
<p><strong>Applesauce</strong></p>
<p><strong>Peanut Butter <span id="more-6583"></span></strong></p>
<p>***`</p>
<h2><strong>Olive Oil</strong></h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/da-vinci.jpg"><img class="alignnone size-full wp-image-6593" alt="Da Vinci" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/da-vinci.jpg?w=490"   /></a> <a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-4.jpg"><img class="alignnone size-medium wp-image-6587" alt="Taste Test Winners (4)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-4.jpg?w=200&#038;h=300" width="200" height="300" /></a></p>
<p>If there&#8217;s one product that makes me feel dizzy as I try to make a decision on it it&#8217;s this one.  Extra Virgin, cold pressed, from Italy, from Spain, from California, peppery, fruity&#8230;ugh.  I just want it to work well in my recipes and taste good.  Make it easy on me, will you?</p>
<p><strong>Trader Joe&#8217;s Spanish Extra Virgin Olive Oil</strong> came in as best &#8220;bang for your buck&#8221; on <a href="http://www.seriouseats.com/2009/09/taste-test-cheap-best-olive-oils.html">a Serious Eats taste test</a>.  There are some different TJ varieties to choose from; be sure to look specifically for this one.  Additionally, <strong>DaVinci Extra Virgin</strong> <strong>Olive Oil</strong> was <a href="http://www.cooksillustrated.com/tastetests/results.asp?docid=9996">a Cook&#8217;s Illustrated (CI) top choice</a>, and once again, it fits my budget.  There are others recommended in the tests I found, but these were the most affordable/ easy to shop for.</p>
<h2>Tomato Soup</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-9.jpg"><img class="alignnone size-medium wp-image-6592" alt="Taste Test Winners (9)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-9.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Is there tomato soup beyond Campbells?  In a line up of eight tomato soups, <strong>Progresso&#8217;s Vegetable Classics Hearty Tomato</strong> won out <a href="http://www.cooksillustrated.com/tastetests/results.asp?docid=32008">in another CI taste test</a>, not to be confused by the &#8220;Tomato Basil&#8221; variety in this same line; that one was not so popular with tasters, in fact it landed near the bottom.</p>
<h2>Coconut Milk</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-8.jpg"><img class="alignnone size-medium wp-image-6591" alt="Taste Test Winners (8)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-8.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><strong>Chaokoah brand</strong> won as best tasting &#8220;by far&#8221; when tested against seven other regular coconut milks.  In the light category, <strong>A Taste of Thai</strong> was preferred. (From a <a href="http://www.cooksillustrated.com/tastetests/overview.asp?docid=10121">1/07 CI taste test)</a></p>
<h2>Unsweetened Cocoa</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-7.jpg"><img class="alignnone size-medium wp-image-6590" alt="Taste Test Winners (7)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-7.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>The results from this test were simple.  Rather than more expensive imported Dutch processed cocoas, tasters picked good old <strong>Hershey&#8217;s</strong> <a href="http://www.cooksillustrated.com/tastetests/results.asp?docid=41303">(click here for the summary)</a>.  Now I don&#8217;t have to wonder whether the cheaper choice is really the best or not!</p>
<h2>Canned Tomatoes</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-2.jpg"><img class="alignnone size-medium wp-image-6585" alt="Taste Test Winners (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><span style="text-decoration:underline;"><strong>Diced</strong></span></p>
<p>In the diced category, <strong>Hunts Petite Diced</strong> was preferred <a href="http://socal2bend.blogspot.com/2011/11/taste-testing-canned-diced-tomatoes.html"> in this test </a> over Hunts Diced.  In a separate test (<a href="http://articles.chicagotribune.com/2011-01-19/features/sc-food-0114-tasting-tomatoes-20110116_1_fresh-tomato-taste-tomato-sauce-tomato-flavor">found here</a>), plain &#8220;Hunts Diced&#8221; once again ended up at the bottom, while the preferred choice in this second test was <strong>Trader Joe&#8217;s Organic Diced Tomatoes</strong>.  Another good choice,<a href="http://www.seriouseats.com/2013/04/taste-test-muir-glens-2012-reserve-tomatoes.html?ref=excerpt_readmore"> according to this third test</a>, is <strong>Muir&#8217;s Glen Organic Diced Tomatoes. </strong>(I&#8217;ve seen this last brand sold at Target and Kroger.)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners.jpg"><img class="alignnone size-medium wp-image-6628" alt="Taste Test Winners" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><span style="text-decoration:underline;"><strong style="font-size:13px;line-height:19px;">Whole</strong></span></p>
<p>This next canned tomato test was impressive.  There are some seriously determined people out there willing to do almost anything to find the best tasting tomato. In this test (which had actually two rounds;  round one can be <a href="https://docs.google.com/document/d/12wgVp7A0OsEdCHfdST5fon9higxnqfiPeAsAHhcFykM/preview">found here</a> and round two can be <a href="https://spreadsheets.google.com/pub?key=0AjvOSy3CtYfydDRSWEstRlV1SldDMF85SGZKSG45YUE&amp;hl=en&amp;output=html">found here</a>) a total of <strong>30 brands</strong> were tested.  You can see the complete results <a href="https://spreadsheets.google.com/pub?key=0AjvOSy3CtYfydDRSWEstRlV1SldDMF85SGZKSG45YUE&amp;hl=en&amp;output=html">in this spreadsheet</a>.</p>
<p>The results were interesting.  Again, cost didn&#8217;t play into the favorites as much as you might think.  In fact, some of the most inexpensive brands won.  From the article:</p>
<blockquote><p>“<i>We tasted tomatoes that <strong>ranged from 99¢ to $12.80 a can.</strong> <strong>Cost per can did not have any impact on flavor.</strong> In fact, the lowest overall rating was awarded to the highest priced tomato. One of the top-performing tomatoes actually carried the second-lowest price tag!”</i></p></blockquote>
<p>In the end (among many others I didn&#8217;t recognize &#8212; check the spreadsheet, you might recognize some from your region) favorites included <strong>Trader Joe&#8217;s brand and </strong><strong>Cento Italian Style.</strong></p>
<h2>Canned Crabmeat</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-5.jpg"><img class="alignnone size-medium wp-image-6588" alt="Taste Test Winners (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>At over $5.00 a can, <strong>Miller&#8217;s Select</strong> <strong>Claw Crab Meat</strong> will need to do cartwheels for me to buy it on a large scale. I&#8217;ll let you know what happens with that.  Still, it was rated #1 in a<a href="http://www.cooksillustrated.com/tastetests/overview.asp?docid=36872"> Cook&#8217;s Illustrated taste test</a>, while being the ONLY canned crab meat to make their cut.  This was enough to peak my curiosity just enough to be willing to spend the money to find out.  You can find this brand for sale at Target.</p>
<h2>Jarred Pasta Sauce</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-3.jpg"><img class="alignnone size-medium wp-image-6586" alt="Taste Test Winners (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-3.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Consumer Reports tested 20 jarred pasta sauces  (<a href="http://www.consumerreports.org/cro/magazine/2012/08/best-pasta-sauces/index.htm">found here</a>).  The best in their opinion?  <strong>Giada De Laurentiis&#8217; Marinara</strong> (sold at Target).  Separately, in another taste test (<em>not</em> including the previous brand), <a href="http://www.seriouseats.com/2012/04/what-are-best-tomato-sauces-pasta-celebrity-chefs-brands.html">Serious Eats tested six brands</a> and chose <strong>Rao&#8217;s Homemade Marinara Sauce</strong>, also  a Target item.</p>
<h2>Chicken Stock</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-1.jpg"><img class="alignnone size-medium wp-image-6584" alt="Taste Test Winners (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/taste-test-winners-1.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Here we have three good &#8220;top tasted&#8221; choices to think about.  To begin, there&#8217;s <strong>Swanson&#8217;s Cooking Stock</strong> and <strong>Kitchen Basic&#8217;s Natural Cooking Stock</strong>.  These two brands both won out in a Serious Eats taste test, <a href="http://www.seriouseats.com/2009/01/difference-between-chicken-stock-and-broth-which-store-bought-stock-is-the-best.html">found here</a>.  Additionally, <strong>Swanson&#8217;s Certified Organic 100% Natural Chicken Broth</strong> was <a href="http://www.cooksillustrated.com/tastetests/overview.asp?docid=9993">a Cook&#8217;s Illustrated taste test&#8217;s</a> most highly rated chicken stock.</p>
<h2>Pepperoni Stick</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/margherita-natural-casing.jpg"><img class="alignnone size-medium wp-image-6596" alt="Margherita Natural casing" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/margherita-natural-casing.jpg?w=300&#038;h=165" width="300" height="165" /></a> <a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/boars-head.jpg"><img class="alignnone size-full wp-image-6595" alt="Boar's head" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/boars-head.jpg?w=490"   /></a></p>
<p><a href="http://slice.seriouseats.com/archives/2013/01/taste-test-pepperoni-sticks.html">This taste test</a> tested out 6 brands of dried pepperoni, including the one I currently have stored, <a href="http://www.bridgford.com/">Bridgeford&#8217;s brand</a> (which I use for <a href="http://myfoodstoragecookbook.com/2011/10/05/pizza/">this recipe</a> and <a href="http://myfoodstoragecookbook.com/2012/10/18/quinoa-pizza-bites/">this recipe</a>).  The brand I&#8217;ve been using actually scored middle of the road.  I&#8217;d like to try these others but I&#8217;ll have to do some more homework in order to find them.  As far as the taste test goes, for snacking, they liked:</p>
<p><strong>#1: <a href="http://www.vtsmokeandcure.com/Smoked-Pepperoni.html">Vermont Smoke and Cure</a></strong></p>
<p><strong>#2: Margherita Italian Style</strong></p>
<p>While for Pizza topping they liked:</p>
<p><strong>#1: Boar&#8217;s Head Natural Casings </strong></p>
<p><strong>#2: Margherita Stick</strong></p>
<h3><span style="font-size:1.5em;line-height:19px;">Applesauce</span></h3>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/treetop.jpg"><img class="alignnone size-full wp-image-6597" alt="Treetop" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/treetop.jpg?w=490"   /></a></p>
<p>I&#8217;ve talked before about how smart it is to store applesauce.  It works as a &#8220;no-fix&#8221; side dish to go with your food storage recipes, plus you get the vitamin C.</p>
<p>In a <a href="http://www.seriouseats.com/2010/11/what-is-the-best-apple-sauce.html">Serious Eat&#8217;s taste test</a>, <strong>Tree Top</strong> was what they called &#8220;undeniably the favorite&#8221;.  Separately, a Cook&#8217;s Illustrated taste test (not including Tree Top) tested 7 brands and the winner there was <strong>Musselman&#8217;s Lite Applesauce</strong>. <a href="http://www.cooksillustrated.com/tastetests/overview.asp?docid=10105"> In this test</a>, they say the tester&#8217;s raved over it against seven varieties (<em>not</em> including Tree Top), however, because it&#8217;s sweetened by the sugar substitute sucralose I&#8217;m probably not going to store it.</p>
<h2>Peanut Butter</h2>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/smuckers.jpg"><img class="alignnone size-full wp-image-6598" alt="Smuckers" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/smuckers.jpg?w=490"   /></a></p>
<p><strong>Needs to be Stirred</strong></p>
<p>The more natural &#8220;needs stirring&#8221; peanut butter was taste tested against nine varieties.  The favorite <a href="http://www.seriouseats.com/2011/06/taste-test-crunchy-peanut-butter-stir.html?ref=excerpt_readmore">(test found here</a>) was <strong>Smucker&#8217;s Natural brand</strong>.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/jif.jpg"><img class="alignnone size-full wp-image-6599" alt="Jif" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/jif.jpg?w=490"   /></a></p>
<p><strong>No-Stir</strong></p>
<p>In the <a href="http://www.seriouseats.com/2011/06/taste-test-crunchy-peanut-butter-no-stir-what-is-the-best-skippy-jif.html?ref=excerpt_readmore">no-stir category</a> <strong>Jif</strong> was the taster&#8217;s choice.</p>
<p>So, how did your favorite brands do??</p>
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		<title>Chicken Barley Soup</title>
		<link>http://myfoodstoragecookbook.com/2013/05/09/chicken-barley-soup/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/09/chicken-barley-soup/#comments</comments>
		<pubDate>Thu, 09 May 2013 03:52:55 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Pantry Meal]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Wonder Oven Cooking]]></category>

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		<description><![CDATA[I&#8217;ve got some great &#8220;tried and taste tested&#8221; content coming up in the next two weeks!  It&#8217;s a little different than my &#8220;norm&#8221; recipe schedule, here there and everywhere (haha!) but I think you&#8217;ll like it. First off, in my second post this week I&#8217;ll be posting a compilation of various grocery store ingredient taste [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6567&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve got some great &#8220;tried and taste tested&#8221; content coming up in the next two weeks!  It&#8217;s a little different than my &#8220;norm&#8221; recipe schedule, here there and everywhere (haha!) but I think you&#8217;ll like it.</p>
<p>First off, in my second post this week I&#8217;ll be posting a compilation of various grocery store ingredient taste tests.  Basically a directory of which brands (of which products) to consider more closely as you&#8217;re building your pantry.  This comes as I&#8217;ve been collecting this information for a while, trolling various published taste tests and adding up their results. My goal with this post has been to get a better picture of which brand&#8217;s products are worth stocking up on versus which ones aren&#8217;t.</p>
<p>Secondly, <a href="http://myfoodstoragecookbook.com/2013/04/01/soup-in-a-bag-book-give-away/">the &#8220;Soup in a Bag&#8221; reviews</a> are back!!  With the detail in each tester&#8217;s trial, I&#8217;ve decided to post them each independently M-W-F of next week.  And, best of all, thanks to permission given from the book&#8217;s author, each post will include the tester&#8217;s favorite recipe for you to try yourself!  Awesome!!  Get ready to enjoy!</p>
<p>Speaking of soup, appropriately enough, swim team just started for my three oldest kids which means the water is freezing and I have kids coming home with blue lips and chattering teeth for the first few weeks.  So you can guess what&#8217;s on the menu a lot lately.  This homey soup is the food storage version of <a href="http://www.tasteofhome.com/recipes/chicken-barley-soup">this recipe</a> and went over well with everyone, even the five year old.</p>
<p><em>serves 6 -8<span id="more-6567"></span></em></p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Ingredients:</strong></span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-1.jpg"><img class="alignnone size-medium wp-image-6569" alt="Chicken Barley Soup (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-1.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>8 cups water</p>
<p>2 (12.5 oz) cans chicken, chopped</p>
<p>1 (32 oz.) container chicken broth</p>
<p>2 TBS dried onion</p>
<p>3/4 cup pearl barley</p>
<p>3/4 cup freeze dried carrots</p>
<p>3/4 cup freeze dried celery pieces</p>
<p>1 bay leaf</p>
<p>1 tsp. chicken bouillon granules</p>
<p>1 tsp salt (optional, or to taste)</p>
<p>1/2 tsp. poultry seasoning</p>
<p>1/2 tsp. pepper</p>
<p>1/2 tsp. ground sage</p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Instructions:</strong></span></p>
<p>Combine all ingredients in a pot and heat to boiling, covered.  Transfer to a wonder oven to continue cooking for 1 hour.  Serve.</p>
<p>***</p>
<p>Before chopping the chicken, add the liquid into the pot.  Chop the chicken and add in the other ingredients.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-2.jpg"><img class="alignnone size-thumbnail wp-image-6570" alt="Chicken Barley Soup (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-2.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/03/mexican-tortilla-lasagna-3.jpg"><img class="alignnone size-thumbnail wp-image-6054" alt="Mexican Tortilla Lasagna (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/03/mexican-tortilla-lasagna-3.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-3.jpg"><img class="alignnone size-thumbnail wp-image-6571" alt="Chicken Barley Soup (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-3.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p>Once all is boiling and the lid is hot, transfer to continue cooking in a wonder oven or other thermal cooker for 1 hour.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-4.jpg"><img class="alignnone size-medium wp-image-6572" alt="Chicken Barley Soup (4)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-4.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Enjoy!</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-5.jpg"><img class="alignnone size-medium wp-image-6573" alt="Chicken Barley Soup (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/chicken-barley-soup-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
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		<item>
		<title>Truly Impossible Pie</title>
		<link>http://myfoodstoragecookbook.com/2013/05/02/truly-impossible-pie/</link>
		<comments>http://myfoodstoragecookbook.com/2013/05/02/truly-impossible-pie/#comments</comments>
		<pubDate>Thu, 02 May 2013 05:41:58 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Wonder Oven Cooking]]></category>

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		<description><![CDATA[A friend of mine who reads the blog and is trying to put together a breakfast plan using her wonder oven, asked me last week about making an impossible pie in a wonder oven.  I thought it was an interesting twist and got to thinking about it.  Well, I&#8217;m so glad she asked because now [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6535&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>A friend of mine who reads the blog and is trying to put together a breakfast plan using her wonder oven, asked me last week about making an impossible pie in a wonder oven.  I thought it was an interesting twist and got to thinking about it.  Well, I&#8217;m so glad she asked because now I&#8217;m totally in love with this recipe!!  So, what&#8217;s an impossible pie, you ask? Children of the 70&#8242;s (and their mothers) should remember this Bisquick creation, where Bisquick was poured over top of an egg batter layered with vegetables, meat and cheese and baked.   It&#8217;s impossibility was that you got a &#8220;crust&#8221; without rolling out pie dough.  The result was a quiche that was fast and easy to fix.</p>
<p>Well, if ever there was an impossible pie, I&#8217;d give that title instead to this variation!  If you&#8217;d asked me even a year ago, I never in a million years would have thought this to be a possibility as a food storage recipe.  Thanks to discovering <a href="http://myfoodstoragecookbook.com/2013/03/30/pantry-made-scrambled-eggs/">Honeyville&#8217;s OvaEasy Eggs</a>, now it is.  And beyond that, it utilizes the heat retentive cooking of a wonder oven, which makes it a breakfast possibility even if the power is out.  You see, you can&#8217;t bake anything &#8212; for breakfast&#8212; if the power is out.  The sun isn&#8217;t out to heat your sun oven so you&#8217;re options are limited to cooking over a stovetop of some kind.  Not that hot cereal isn&#8217;t great, but it gets old like everything else.</p>
<p>This recipe exemplifies the idea that in using a wonder oven your pot and lid act as a &#8220;mini-oven&#8221;, <a href="http://myfoodstoragecookbook.com/2011/07/22/my-kind-of-wonder-bread/">just as in making bread</a>, where you can still bake using just a minimal amount of stove top fuel if the power is out.<span id="more-6535"></span></p>
<p>***</p>
<p><em>Serves 6-8</em></p>
<p><span style="text-decoration:underline;"><strong>Ingredients:</strong></span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-1.jpg"><img class="alignnone size-medium wp-image-6536" alt="Impossible Pie (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-1.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>1/8 cup minced onions</p>
<p>1/2 cup + 2 TBS freeze dried ham dices (+ 1/2 cup water for rehydrating) &#8212; or &#8212; 1 (4.5 oz) bag shelf stable bacon</p>
<p>1/4 cup Parmesan cheese</p>
<p>1 cup freeze dried mozzarella cheese (+ 1/2 cup water for rehydrating)</p>
<p>1 (12 oz.) can evaporated milk (*this recipe uses 1 cup, so reserve 1/2 cup for another use)</p>
<p>1 (15 oz.) can whole kernel corn, drained &#8211;or&#8211; 1 1/2 cup freeze dried potato dices</p>
<p>1/2 cup Honeyville OvaEasy Egg Crystals mixed with 3/4 cup water (or 4 eggs)</p>
<p>1/2 cup flour</p>
<p>3/4 tsp. baking powder</p>
<p>1/4 tsp. salt</p>
<p>1/2 tsp. pepper</p>
<p>***</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-3.jpg"><img class="alignnone size-medium wp-image-6538" alt="Impossible Pie (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-3.jpg?w=200&#038;h=300" width="200" height="300" /></a></p>
<p>That&#8217;s right, I&#8217;m actually using minced onions today.  It&#8217;s their star debut here on the blog!  Just 1/8 cup is equal to about 1/3 cup fresh onion.</p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Instructions:</strong></span></p>
<p>Rehydrate ham dices (with warm water) and potato dices if using.  While waiting, rehydrate the cheese.  To do this, pour cool water over the cheese in a shallow dish.  Allow to sit for 3-5 minutes.  Drain any excess water and blot dry using paper towel.</p>
<p>In a small saucepan, heat the evaporated milk, corn (or rehydrated potato dices), Parmesan cheese, minced onions and diced ham to boiling.  Meanwhile, in a medium bowl, whisk together the flour, baking powder, salt and pepper.  Separately, mix the OvaEasy Egg Crystals with their water.  Pour the egg mixture into the flour mixture and stir to combine.</p>
<p>Grease both a 9 inch skillet and the inside of it&#8217;s lid with oil or baking spray.  Heat the pan with it&#8217;s lid on (empty) until both the pan and lid are hot.  Once the milk mixture is boiling, quickly add to the egg and flour mixture.  Add the prepared cheese, stirring, and immediately transfer all to the hot skillet.  Quickly smooth the top with a spoon, replace the hot lid and transfer to the wonder oven to cook for at least 90 minutes.</p>
<p>If baking in a standard oven, heating the milk mixture isn&#8217;t necessary.  Combine everything in a greased pie plate and bake at 350 for 30-35 minutes.</p>
<p>***</p>
<p>I was surprised how good the freeze dried ham dices were!  This is the first recipe I&#8217;ve tried them in, having previously used canned.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-2.jpg"><img class="alignnone size-medium wp-image-6537" alt="Impossible Pie (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Getting the cheese ready.  Just 3-5 minutes soaking time in cool water, then blot dry.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-021.jpg"><img class="alignnone size-thumbnail wp-image-1513" title="FS -- Pizza 021" alt="" src="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-021.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-022.jpg"><img class="alignnone size-thumbnail wp-image-1514" title="FS -- Pizza 022" alt="" src="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-022.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-023.jpg"><img class="alignnone size-thumbnail wp-image-1515" title="FS -- Pizza 023" alt="" src="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-023.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-024.jpg"><img class="alignnone size-thumbnail wp-image-1516" title="FS -- Pizza 024" alt="" src="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-024.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-025.jpg"><img class="alignnone size-medium wp-image-1517" title="FS -- Pizza 025" alt="" src="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-025.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Heat 1 cup of the milk, the Parmesan cheese, drained corn and drained ham dices over medium heat until it boils.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-9.jpg"><img class="alignnone size-medium wp-image-6544" alt="Impossible Pie (9)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-9.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Meanwhile, whisk together the flour mixture and add the &#8220;eggs&#8221; to it.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-5.jpg"><img class="alignnone size-medium wp-image-6540" alt="Impossible Pie (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Get your skillet ready by oiling or spraying it with cooking spray.  Remember also to spray the inside of the cooking lid.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-8.jpg"><img class="alignnone size-medium wp-image-6543" alt="Impossible Pie (8)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-8.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Your milk mixture should be getting close to boiling now, so on another element, heat the skillet with it&#8217;s lid on (empty inside) until it&#8217;s really hot.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-6.jpg"><img class="alignnone size-medium wp-image-6541" alt="Impossible Pie (6)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-6.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Once your milk mixture is boiling you want to work quickly so as not to lose the precious heat that&#8217;s going to bake everything.  Combine the milk mixture with the flour and egg mixture, stirring, and then add in the cheese.  Immediately pour everything into the hot skillet.  Smooth it out a little, if it needs it, but get your lid back onto it as fast as you can.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-10.jpg"><img class="alignnone size-medium wp-image-6545" alt="Impossible Pie (10)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-10.jpg?w=300&#038;h=200" width="300" height="200" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-11.jpg"><img class="alignnone size-thumbnail wp-image-6546" alt="Impossible Pie (11)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-11.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p>Replace the lid and move it all to the wonder oven to cook for at least (no peeking!) 90 minutes.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-7.jpg"><img class="alignnone size-medium wp-image-6542" alt="Impossible Pie (7)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-7.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>And here it is.  A wonderful cheesy quiche, now truly possible for your food storage plan.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-12.jpg"><img class="alignnone size-medium wp-image-6547" alt="Impossible Pie (12)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-12.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-13.jpg"><img class="alignnone size-medium wp-image-6548" alt="Impossible Pie (13)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/05/impossible-pie-13.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>~~~~~~~~~~~~~~~~~~~~~~~~~</p>
<p><span style="text-decoration:underline;"><strong>Notes:</strong></span></p>
<ul>
<li><span style="line-height:12.98611164093px;">Freeze dried Monterey Jack cheese would also work in this recipe if wanted.</span></li>
</ul>
<ul>
<li><span style="line-height:12.98611164093px;">I tried this recipe a number of ways.  Traditionally, the ham, cheese and onion are layered before adding the egg and flour mixture.  This didn&#8217;t work in the wonder oven (it never set up) and I think it&#8217;s because the ham and corn (or insert your favorite vegetable) needed to be hot in order to stabilize the heat throughout the dish.  Also, making it without the corn didn&#8217;t work, there was too much air space left in the skillet which killed the heat.  So in substituting things, the volume is important as is mixing the &#8220;mix-ables&#8221; all together piping hot.  The egg obviously can&#8217;t be heated previous to being baked or we&#8217;d have scrambled eggs, but everything else that can be heated should be.</span></li>
</ul>
<ul>
<li><span style="line-height:12.98611164093px;">Remember, this could be started the night before and be ready to eat first thing in the morning without any worries of it burning.  So long as the pillows in your wonder oven stay nestled around it, it&#8217;ll stay hot until you&#8217;re ready to eat!</span></li>
</ul>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Impossible Pie (13)</media:title>
		</media:content>

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			<media:title type="html">Impossible Pie (1)</media:title>
		</media:content>

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			<media:title type="html">Impossible Pie (3)</media:title>
		</media:content>

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			<media:title type="html">Impossible Pie (2)</media:title>
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		<media:content url="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-021.jpg?w=150" medium="image">
			<media:title type="html">FS -- Pizza 021</media:title>
		</media:content>

		<media:content url="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-022.jpg?w=150" medium="image">
			<media:title type="html">FS -- Pizza 022</media:title>
		</media:content>

		<media:content url="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-023.jpg?w=150" medium="image">
			<media:title type="html">FS -- Pizza 023</media:title>
		</media:content>

		<media:content url="http://myfoodstoragecookbook.files.wordpress.com/2011/10/fs-pizza-024.jpg?w=150" medium="image">
			<media:title type="html">FS -- Pizza 024</media:title>
		</media:content>

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			<media:title type="html">FS -- Pizza 025</media:title>
		</media:content>

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			<media:title type="html">Impossible Pie (9)</media:title>
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			<media:title type="html">Impossible Pie (5)</media:title>
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			<media:title type="html">Impossible Pie (8)</media:title>
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			<media:title type="html">Impossible Pie (6)</media:title>
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			<media:title type="html">Impossible Pie (10)</media:title>
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			<media:title type="html">Impossible Pie (11)</media:title>
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		<item>
		<title>Simple Sesame Noodles</title>
		<link>http://myfoodstoragecookbook.com/2013/04/27/simple-sesame-noodles/</link>
		<comments>http://myfoodstoragecookbook.com/2013/04/27/simple-sesame-noodles/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 21:58:57 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Pantry Meal]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://myfoodstoragecookbook.com/?p=6525</guid>
		<description><![CDATA[A yummy way to serve up a bowl of noodles!  Don&#8217;t let this recipe&#8217;s simplicity deceive you &#8212; both kids and adults alike love these noodles whether served on their own or as a side. Compliments of Ree Drummond (aka Pioneer Woman). serves 4-6  Ingredients: 12 oz. thin spaghetti noodles, cooked and drained 1/4 cup [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6525&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>A yummy way to serve up a bowl of noodles!  Don&#8217;t let this recipe&#8217;s simplicity deceive you &#8212; both kids and adults alike love these noodles whether served on their own or as a side. Compliments of <a href="http://tastykitchen.com/recipes/main-courses/simple-sesame-noodles/?cpage=1%3Freview_page%3D5%3Freview_page%3D3%3Freview_page%3D2%3Freview_page%3D2%3Freview_page%3D3%3Freview_page%3D2%3Freview_page%3D2">Ree Drummond</a> (aka Pioneer Woman).</p>
<p><em>serves 4-6 </em></p>
<p><span id="more-6525"></span></p>
<p><span style="text-decoration:underline;"><strong>Ingredients:</strong></span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/simple-sesame-noodles-3.jpg"><img class="alignnone size-medium wp-image-6528" alt="Simple Sesame Noodles (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/simple-sesame-noodles-3.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>12 oz. thin spaghetti noodles, cooked and drained</p>
<p>1/4 cup soy sauce</p>
<p>2 TBS sugar</p>
<p>1 tsp. garlic powder</p>
<p>2 TBS rice vinegar</p>
<p>3 TBS pure sesame oil</p>
<p>1/2 tsp. hot chili oil</p>
<p>4 TBS grape seed oil (*see note)</p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Instructions:</strong></span></p>
<p>Whisk all ingredients (except noodles) together.  Taste and adjust ingredients as needed.  Pour sauce over warm noodles and toss to coat.</p>
<p><a style="font-size:13px;line-height:19px;" href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/simple-sesame-noodles-2.jpg"><img class="alignnone size-medium wp-image-6527" alt="Simple Sesame Noodles (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/simple-sesame-noodles-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>~~~~~~~~~~~~~~~~~~~~~~~~~</p>
<p><span style="text-decoration:underline;"><strong>Notes:</strong></span></p>
<ul>
<li><span style="line-height:12.98611164093px;">I use grape seed oil instead for it&#8217;s light flavor.  The original recipe calls for canola but you can use any &#8220;light&#8221; tasting oil you like.</span></li>
</ul>
<ul>
<li><span style="line-height:12.98611164093px;">Day to day, (if desired) do as the original recipe suggests and toss the noodles with sliced green onions.   Also, t</span><span style="line-height:12.98611164093px;font-size:13px;">his recipe is a great one to go along with stir fry or to add into a Chinese Chicken Salad.  To please the littlest one, I mix the noodles up first and serve his bowl before adding whatever other &#8220;taboo&#8221; ingredients he doesn&#8217;t like <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </span></li>
</ul>
<ul>
<li><span style="line-height:12.98611164093px;">Even though it&#8217;s categorized as a pantry meal for it&#8217;s quick fix time, I don&#8217;t store it that way.  It takes hardly any time to make as it is.</span></li>
</ul>
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		<item>
		<title>Easy Pantry Pie Crust</title>
		<link>http://myfoodstoragecookbook.com/2013/04/25/easy-pantry-pie-crust/</link>
		<comments>http://myfoodstoragecookbook.com/2013/04/25/easy-pantry-pie-crust/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 20:56:32 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Sun Oven]]></category>
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://myfoodstoragecookbook.com/?p=6492</guid>
		<description><![CDATA[This recipe, thanks to it&#8217;s pantry friendly ingredients, is hands down the easiest pie crust you&#8217;re ever going to make!  A food processor isn&#8217;t necessary (since there&#8217;s no &#8220;cutting-in&#8221; of butter or shortening) and it works whether your water is ice cold or room temperature.  With a little help even a child can make this [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6492&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div dir="ltr">This recipe, thanks to it&#8217;s pantry friendly ingredients, is hands down the easiest pie crust you&#8217;re ever going to make!  A food processor isn&#8217;t necessary (since there&#8217;s no &#8220;cutting-in&#8221; of butter or shortening) and it works whether your water is ice cold or room temperature.  With a little help even a child can make this pie crust, which (to me) is awesome!!<span id="more-6492"></span></div>
<div dir="ltr">***</div>
<div dir="ltr"><span style="text-decoration:underline;"><strong>Easy Pantry Pie Crust</strong></span></div>
<div dir="ltr"></div>
<div dir="ltr"><em>(makes 2 pie crusts &#8212; enough for one double crust pie)</em><em> </em></div>
<div dir="ltr"><b> </b></div>
<div dir="ltr"><strong><span style="text-decoration:underline;">Ingredients:</span></strong></div>
<div dir="ltr"></div>
<div dir="ltr">3 cups flour</div>
<div dir="ltr">1 1/4 tsp. salt</div>
<div dir="ltr">2 tsp. baking powder</div>
<div dir="ltr">1 TBS sugar</div>
<div dir="ltr">1/2 cup shortening powder</div>
<div dir="ltr">1/2 cup butter powder (*I prefer <a href="http://www.thrivelife.com/butter-powder-1.html">Thrive&#8217;s brand</a>)</div>
<div dir="ltr">2 TBS oil</div>
<div dir="ltr">1/2 cup + 2-3 TBS water</div>
<div dir="ltr"></div>
<div dir="ltr">***</div>
<div dir="ltr"></div>
<div dir="ltr"><span style="text-decoration:underline;">Supplies:</span></div>
<div dir="ltr"></div>
<div dir="ltr">Wax paper</div>
<div dir="ltr"></div>
<div dir="ltr">***</div>
<div dir="ltr"></div>
<div dir="ltr"><strong><span style="text-decoration:underline;">Instructions:</span></strong></div>
<div dir="ltr"></div>
<div dir="ltr">
<div dir="ltr">Whisk dry ingredients together in a medium bowl.  Add oil and water and stir to combine.  Roll about half of the mixture between a flexible cutting mat and wax paper (*or between two sheets of wax paper, I like the cutting mat base because it&#8217;s sturdy while rolling out the dough, plus it saves me a sheet of wax paper).  Once rolled, flip over and carefully peel back the cutting mat.   Fit the dough with wax paper into a pie dish and peel off the wax paper.  Repeat for the top crust.  If wanting to make a lattice top, use a pastry wheel to cut lattice strips, removing from the flexible mat using a metal spatula.</div>
<div dir="ltr"></div>
<div dir="ltr">Bake filled pie in a 400 degree oven for 40-45 minutes until crust is golden brown.  After 15-20 minutes of baking, cover crust edge with strips of foil to prevent excessive browning.</div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr">Cool at least an hour before serving.</div>
<div dir="ltr"></div>
<div dir="ltr">
<div dir="ltr"><span style="text-decoration:underline;"><strong>Sun Oven Instructions:</strong></span>  Bake using a dark, thin metaled baking dish.  Spritz the top of the pie with water using a spray bottle before baking.   After placing pie in the preheated sun oven, use a pencil to allow steam to vent from the closed oven door and bake for 90 minutes.</div>
</div>
<div dir="ltr"></div>
<div dir="ltr">***</div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-9.jpg"><img class="alignnone size-medium wp-image-6501" alt="Easy Pantry Pie Crust (9)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-9.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
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<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-10.jpg"><img class="alignnone size-medium wp-image-6502" alt="Easy Pantry Pie Crust (10)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-10.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-11.jpg"><img class="alignnone size-medium wp-image-6503" alt="Easy Pantry Pie Crust (11)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-11.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-14.jpg"><img class="alignnone size-medium wp-image-6506" alt="Easy Pantry Pie Crust (14)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-14.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-15.jpg"><img class="alignnone size-medium wp-image-6507" alt="Easy Pantry Pie Crust (15)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-15.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-16.jpg"><img class="alignnone size-medium wp-image-6508" alt="Easy Pantry Pie Crust (16)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-16.jpg?w=300&#038;h=200" width="300" height="200" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-17.jpg"><img class="alignnone size-thumbnail wp-image-6509" alt="Easy Pantry Pie Crust (17)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-17.jpg?w=150&#038;h=100" width="150" height="100" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr">To make a lattice top, press the second half  of the mixture between two flexible cutting mats before cutting with a pastry wheel.  Carefully remove the strips with a metal spatula and weave as desired to top the pie.</div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-2.jpg"><img class="alignnone size-medium wp-image-6494" alt="Easy Pantry Pie Crust (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a style="font-size:13px;line-height:19px;" href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-3.jpg"><img class="alignnone size-medium wp-image-6495" alt="Easy Pantry Pie Crust (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-3.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr">I like sprinkling the crust with sugar before it heads into the oven.  Bake at 400 degrees for 40-45 min.  After 15-20 minutes of baking, shield the crust edges with strips of foil to prevent them from burning.</div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a style="font-size:13px;line-height:19px;" href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-5.jpg"><img class="alignnone size-medium wp-image-6497" alt="Easy Pantry Pie Crust (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr">
<div dir="ltr">Let the pie cool for about an hour (or however long you can keep temptation at bay).  Enjoy!</div>
<div dir="ltr"></div>
<div dir="ltr">***</div>
</div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-6.jpg"><img class="alignnone size-medium wp-image-6498" alt="Easy Pantry Pie Crust (6)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-6.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><span style="text-decoration:underline;"><strong>Baking in a Sun Oven</strong></span></div>
<div dir="ltr">I baked a second pie in my sun oven, after preheating for an hour to about 350.  I had a nice sunny day to work with and, as you can see, after 90 minutes (the same amount of time as baking bread) there&#8217;s some nice browning on the crust.</div>
<div dir="ltr"></div>
<div dir="ltr"></div>
<div dir="ltr"><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-7.jpg"><img class="alignnone size-medium wp-image-6499" alt="Easy Pantry Pie Crust (7)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/easy-pantry-pie-crust-7.jpg?w=300&#038;h=200" width="300" height="200" /></a></div>
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<div dir="ltr"><b> </b></div>
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		<title>(Genius!) Gluten Free Seed &amp; Nut Bread</title>
		<link>http://myfoodstoragecookbook.com/2013/04/20/genius-gluten-free-seed-nut-bread/</link>
		<comments>http://myfoodstoragecookbook.com/2013/04/20/genius-gluten-free-seed-nut-bread/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 05:20:46 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Bread]]></category>

		<guid isPermaLink="false">http://myfoodstoragecookbook.com/?p=6425</guid>
		<description><![CDATA[Like totally wow.  This idea is going to change the way you think about bread.  This idea, my friends, is simply genius.  High fiber- high protein- delicious goodness genius! May I introduce you to a flour-less bread with quite possibly the highest nutrition per ounce there is to achieve.  It&#8217;s also takes just 5 minutes [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6425&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Like totally wow.  This idea is going to change the way you think about bread.  This idea, my friends, is simply genius.  High fiber- high protein- delicious goodness genius!</p>
<p>May I introduce you to a flour-less bread with quite possibly the highest nutrition per ounce there is to achieve.  It&#8217;s also takes just 5 minutes to make, with nature doing nearly all of the work.  No kneading, no forming, just mix and let sit and finally bake (&#8230;as you pinch yourself). And while the finished result is good all by itself it&#8217;s even better as toast!!  I had to remind myself that with all those nuts and seeds also come calories (but hey, it freezes well), although if I were making this in a time of scarcity the calories would be welcomed.</p>
<p>The amazing ingredients?  Chia seed, flax seed and psyllium seed husks, combining together to do what they do best.  Their natural properties enable them to hold everything together without the need of dairy, eggs or flour.</p>
<p><span id="more-6425"></span></p>
<p>***</p>
<p>I hope you don&#8217;t mind, but have to give a little intro to it&#8217;s ingredients before diving into the recipe itself.</p>
<p>First off, one cool thing about this recipe is that you can sub in any nut for the nuts called for, or decide to go with all seeds if you&#8217;re intolerant to nuts; it&#8217;s up to you!  And, speaking of nuts and seeds, you&#8217;ll notice this recipe collects FOUR of the highest nutritionally ranked values from seeds out there.  It&#8217;s enough to make you dizzy.  (Btw, I&#8217;m sure if you read this chart while eating the bread you&#8217;ll forget all about the calories and just feel warm and fuzzy inside.)</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2012/10/nuts-and-seeds.jpg"><img class="alignnone size-large wp-image-4747" alt="nuts and seeds" src="http://myfoodstoragecookbook.files.wordpress.com/2012/10/nuts-and-seeds.jpg?w=490&#038;h=550" width="490" height="550" /></a></p>
<p>But there&#8217;s more!  The &#8220;glue&#8221; that ultimately holds this flourless bread together is a combination of chia seed and another amazing ingredient, psyllium seed husks.  I wasn&#8217;t informed about psyllium seed husks before this recipe, somehow I missed out.  Lucky me (or more appropriately &#8220;we&#8221;) that now we know!</p>
<p>To begin, they look similar to flax meal and they&#8217;re cheap (I paid $9.00 for probably enough for 20 recipes worth here).  They&#8217;re easy to find at most health food stores and you&#8217;ll see them sold either as the &#8220;whole husks&#8221; or powdered.  As a supplement, most people take them powdered but in this recipe it doesn&#8217;t matter, so just go with whichever is more affordable.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/psyllium-seed-husks.jpg"><img class="alignnone size-medium wp-image-6437" alt="psyllium seed husks" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/psyllium-seed-husks.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>More about them according to<a href="http://mynewroots.org/site/2013/02/the-life-changing-loaf-of-bread/"> the recipe&#8217;s original post</a> (who&#8217;s author is a holistic nutritionist):</p>
<blockquote><p>&#8220;Psyllium seed husks are one of nature’s most absorbent fibers, able to suck up over ten times their weight in water. For this reason, you’ll often find psyllium in over-the-counter laxatives, stool-bulking agents and colon cleansing kits; basically anything having to do with poo.  [They] reduce cholesterol levels, aid digestion and weight loss, and alleviate diarrhea and constipation.</p>
<p>[They also] contain both soluble and insoluble fiber. The soluble fiber dissolves in water and soothes the digestive tract with its mucilaginous properties, while the insoluble fiber acts like a broom to sweep the colon free of toxins. Taken during a detox, juice cleanse, or fast, psyllium can greatly improve the body’s ability to eliminate impurities. But the good news is, you can take it anytime – many people find that a daily dose of a teaspoon or two in a glass of water really helps them get their bowels moving, (or slow them down if necessary).&#8221;</p></blockquote>
<p>So basically this bread, once finished, is going to keep things good and regular.  Like it!</p>
<p>But what does this have to do with making the bread itself?  The same properties apply.  The chia seeds, flax seeds and psyllium seed husks combine to suck up moisture, (doing what they do best) while simultaneously binding all the ingredients together in the process!  Amazing!</p>
<p>Okay, now that we&#8217;re informed as to the &#8220;science&#8221; of this bread we can move on.  Thank you, thank you, <a href="http://mynewroots.org/site/2013/02/the-life-changing-loaf-of-bread/">Sarah at &#8220;My New Roots&#8221;</a> for this awesome recipe!</p>
<p><span style="text-decoration:underline;"><strong>Ingredients:</strong></span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-1.jpg"><img class="alignnone size-medium wp-image-6426" alt="Gluten Free Seed &amp; Nut Bread (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-1.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>1 cup sunflower seeds</p>
<p>1/2 cup flax seeds</p>
<p>1/2 cup hazelnuts or almonds (*or choose your own nut/substitute with seeds)</p>
<p>1 1/2 cups rolled oats</p>
<p>2 Tbsp. chia seeds</p>
<p>4 Tbsp. psyllium seed husks (3 Tbsp. if you&#8217;re using psyllium husk powder)</p>
<p>1 tsp. fine grain sea salt (add 1/2 tsp. if using course sea salt)</p>
<p>1 Tbsp. maple syrup (for sugar free diets, use a pinch of stevia)</p>
<p>3 Tbsp. melted coconut oil or ghee</p>
<p>1 1/2 cups water</p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Instructions:</strong></span></p>
<p>Prepare a bread pan by lining it with parchment paper on all sides with 1-2&#8243; of paper hanging over the sides.  Combine all dry ingredients in a bowl, stirring well.  Add wet ingredients to the dry ingredients and stir together, if it&#8217;s too thick (meaning that you just can&#8217;t stir it) add 1-2 extra Tbsp. of water.  Immediately transfer the mixture to the prepared bread pan and smooth the top using the back of a spoon.</p>
<p>Allow to sit on the counter for 2 hours (or all day or overnight).  When ready to bake, bake at 350 for 20 minutes.  Lift bread from loaf pan and place upside down directly on the rack and bake for another 30-40 minutes.  Bread is done when it sounds hollow when tapped.  Let cool completely before slicing (this step is important).</p>
<p>Store bread in a tightly sealed container for up to five days.  Freezes well too &#8212; slice before freezing for quick and easy toast!</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-2.jpg"><img class="alignnone size-medium wp-image-6427" alt="Gluten Free Seed &amp; Nut Bread (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-2.jpg?w=200&#038;h=300" width="200" height="300" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-3.jpg"><img class="alignnone size-medium wp-image-6428" alt="Gluten Free Seed &amp; Nut Bread (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-3.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-4.jpg"><img class="alignnone size-medium wp-image-6429" alt="Gluten Free Seed &amp; Nut Bread (4)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-4.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>After sitting for 2 hours, into the oven it goes.  Again 20 minutes later, here it is&#8230;</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-5.jpg"><img class="alignnone size-medium wp-image-6430" alt="Gluten Free Seed &amp; Nut Bread (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>It goes in to bake a second time, this time upside down directly on the oven rack for 30-40 minutes (*see notes).</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-6.jpg"><img class="alignnone size-medium wp-image-6431" alt="Gluten Free Seed &amp; Nut Bread (6)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-6.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Once it&#8217;s out and completely cooled (a good hour or so later) slice and enjoy!</p>
<p><span style="font-size:13px;line-height:19px;">There are so many options to try with this bread in serving it.  I can&#8217;t think of anything that wouldn&#8217;t be great to go along with it.  My first thoughts were hummus, preserves, pesto, roasted red pepper tapenade.  My husband&#8217;s first thoughts? Nutella.</span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-7.jpg"><img class="alignnone size-medium wp-image-6432" alt="Gluten Free Seed &amp; Nut Bread (7)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-7.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>I absolutely can&#8217;t wait to try this recipe using my sun oven!</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-8.jpg"><img class="alignnone size-medium wp-image-6433" alt="Gluten Free Seed &amp; Nut Bread (8)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread-8.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>And the best part&#8230;it makes the best toast I&#8217;ve ever had.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread.jpg"><img class="alignnone size-medium wp-image-6463" alt="Gluten Free Seed &amp; Nut Bread" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/gluten-free-seed-nut-bread.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>~~~~~~~~~~~~~~</p>
<p><span style="text-decoration:underline;"><strong>Notes:</strong></span></p>
<ul>
<li><span style="line-height:12.98611164093px;">The original recipe asked for a silicone flexible bread pan to be used which, now that I&#8217;ve tried it, I can see why it would be nice to have, especially with the step of turning the loaf out onto the oven&#8217;s baking rack.  I went out shopping to see if I could find one, hitting my three usual kitchen stores, however none carried them.  I was told they hadn&#8217;t been good sellers back when silicone was popular so now they&#8217;re more difficult to find.  Online is probably going to be the easiest route to shop if you want to try one.  The other cool thing about this recipe (while using a pan like that) is that you won&#8217;t have to dirty a bowl to mix up the mixture; you can actually mix it all right in the pan itself!!  (Because I knew I&#8217;d need the help of the parchment paper to lift out the loaf with my standard bread pan, I couldn&#8217;t do that here.)  Seriously, one dish bread!  I never thought I&#8217;d see that!</span></li>
</ul>
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		<title>Chicken Riggies</title>
		<link>http://myfoodstoragecookbook.com/2013/04/18/chicken-riggies/</link>
		<comments>http://myfoodstoragecookbook.com/2013/04/18/chicken-riggies/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 04:27:52 +0000</pubDate>
		<dc:creator>myfoodstoragecookbook</dc:creator>
				<category><![CDATA[Chicken or turkey]]></category>

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		<description><![CDATA[Forgive me if I&#8217;d never heard of &#8220;riggies&#8221; before, but apparently those of you in Utica, New York have where this dish even has it&#8217;s own festival! This particular recipe is based off a Cook&#8217;s Country take on it.  (Btw, I&#8217;m guessing the name &#8220;riggies&#8221; is short for rigatoni?)  Anyway, thanks be to the &#8220;riggies&#8221;!  It [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodstoragecookbook.com&#038;blog=24275512&#038;post=6401&#038;subd=myfoodstoragecookbook&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Forgive me if I&#8217;d never heard of &#8220;riggies&#8221; before, but apparently those of you in Utica, New York have where this dish even has it&#8217;s own festival!</p>
<p>This particular recipe is <a href="http://www.cookscountry.com/recipes/Chicken-Riggies/26625/?incode=M00KSCM00">based off a Cook&#8217;s Country</a> take on it.  (Btw, I&#8217;m guessing the name &#8220;riggies&#8221; is short for rigatoni?)  Anyway, thanks be to the &#8220;riggies&#8221;!  It cooperates perfectly as a shelf stable meal and makes a very flavorful dish.</p>
<p><em>Serves 6-8</em></p>
<p><span id="more-6401"></span></p>
<p><span style="text-decoration:underline;"><strong>Ingredients:</strong></span></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-1.jpg"><img class="alignnone size-medium wp-image-6402" alt="Chicken Riggies (1)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-1.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>3/4 cup freeze dried onion flakes (rehydrated using 1/3 cup water) –or– one medium onion, chopped</p>
<p>2 (12.5 oz.) cans chicken, drained</p>
<p>1 (10.2 oz.) jar hot cherry peppers, chopped fine, plus reserved cherry pepper brine (*see note)</p>
<p>1-2 TBS olive oil</p>
<p>salt and pepper</p>
<p>2 (4 oz.) cans mushrooms (*or there about, the original recipe calls for 10 oz.)</p>
<p>1 (12 oz.) jar sweet roasted peppers (*see note)</p>
<p>1 1/4 tsp. garlic powder</p>
<p>1 1/2 tsp. oregano</p>
<p>1 (28 oz.) can crushed tomatoes</p>
<p>3 TBS <a href="http://www.amazon.com/WillPowder-Heavy-Cream-Powder-16-Ounce/dp/B00250UD1Y/ref=sr_1_1?ie=UTF8&amp;qid=1366261533&amp;sr=8-1&amp;keywords=willpowder+heavy+cream+powder">heavy cream powder</a> mixed with 1/2 cup + 1 TBS water</p>
<p>1 (4.75 oz) jar of pitted kalamata olives, halved lengthwise</p>
<p>1 lb. rigatoni</p>
<p>1 1/4 cups grated Romano cheese</p>
<p>***</p>
<p><span style="text-decoration:underline;"><strong>Instructions:</strong></span></p>
<p>Begin by adding water to the onion flakes to rehydrate.  Separately, pour cherry pepper brine over the drained chicken, setting aside to &#8220;marinate&#8221;.  Chop the peppers, both the cherry peppers as well as the roasted red peppers.  Begin boiling a pot of water (about 2 quarts) for the rigatoni.  Lastly, mix together the heavy cream powder and water and set aside.</p>
<p>Heat 1-2 TBS of oil in a skillet over medium heat until shimmering. Saute the chopped cherry peppers with the garlic powder and oregano until fragrant, about 30 seconds.  Add the tomatoes, cream and 1/2 tsp. each of salt and pepper.  Bring to a boil.  Reduce heat to medium low and simmer, stirring occasionally until sauce is very thick, about 10 minutes.  While simmering, boil rigatoni (in salted water) also for about 10 minutes.  Once the sauce has reduced, stir in vegetables, 2-3 TBS of pepper brine for flavor to the sauce as well as the (mostly drained) chicken.</p>
<p>Drain the pasta, reserving 1/2 cup of the cooking water.  Add the pasta and reserved water (as needed) to the sauce.  Toss in the 1 1/4 cups of grated Romano cheese and serve.</p>
<p>***</p>
<p><span style="text-decoration:underline;">Prep time:</span>  1) rehydrate the onions 2)&#8221;marinate&#8221; the chicken using the pepper brine 3) chop both jars of peppers 4) begin a pot of water boiling for the pasta 5) mix together the &#8220;cream&#8221;.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/03/bbq-chicken-pineapple-quesadillas-3.jpg"><img class="alignnone size-thumbnail wp-image-6184" alt="BBQ Chicken &amp; Pineapple Quesadillas (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/03/bbq-chicken-pineapple-quesadillas-3.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-4.jpg"><img class="alignnone size-thumbnail wp-image-6405" alt="Chicken Riggies (4)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-4.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/02/deluxe-chocolate-cake-mix-10.jpg"><img class="alignnone size-thumbnail wp-image-5821" alt="Deluxe Chocolate Cake Mix (10)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/02/deluxe-chocolate-cake-mix-10.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p>I can&#8217;t resist&#8230;just look at these peppers!  Seriously, when would you ever get to see a yellow vegetable like this eating usual food storage?  While playing a small roll in this recipe, I think it would be amazing to have these to pull out if fresh veggies hadn&#8217;t been available in a while, even if just to look at.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-14.jpg"><img class="alignnone size-medium wp-image-6415" alt="Chicken Riggies (14)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-14.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Saute the chopped cherry peppers along with the garlic powder and oregano.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-6.jpg"><img class="alignnone size-medium wp-image-6407" alt="Chicken Riggies (6)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-6.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Add the tomatoes, cream and salt and pepper.  Bring to a boil, then reduce the heat to simmer for 10 minutes, uncovered.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-7.jpg"><img class="alignnone size-thumbnail wp-image-6408" alt="Chicken Riggies (7)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-7.jpg?w=150&#038;h=100" width="150" height="100" /></a><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-8.jpg"><img class="alignnone size-thumbnail wp-image-6409" alt="Chicken Riggies (8)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-8.jpg?w=150&#038;h=100" width="150" height="100" /></a></p>
<p>Meanwhile you should be cooking your pasta&#8230;</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-5.jpg"><img class="alignnone size-medium wp-image-6406" alt="Chicken Riggies (5)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-5.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Once the sauce is reduced, add in 2-3 TBS of pepper brine and all the other vegetables.  Btw, I completely forgot to add the onions until the very end.  Drain the onions and add those here too.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-9.jpg"><img class="alignnone size-medium wp-image-6410" alt="Chicken Riggies (9)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-9.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Now (gently) add the chicken.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-10.jpg"><img class="alignnone size-medium wp-image-6411" alt="Chicken Riggies (10)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-10.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>And the pasta.  Add in some of the reserved cooking water if the sauce is looking too thick.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-11.jpg"><img class="alignnone size-medium wp-image-6412" alt="Chicken Riggies (11)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-11.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>And finally the Romano.</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-12.jpg"><img class="alignnone size-medium wp-image-6413" alt="Chicken Riggies (12)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-12.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>Ahhh&#8230;time to eat!</p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-13.jpg"><img class="alignnone size-medium wp-image-6414" alt="Chicken Riggies (13)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-13.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p>~~~~~~~~~~~~~~~~~~</p>
<p><span style="text-decoration:underline;"><strong>Notes:</strong></span></p>
<ul>
<li><span style="line-height:12.98611164093px;font-size:13px;">After reading the test tasting results for the roasted red peppers </span><a style="line-height:12.98611164093px;font-size:13px;" href="http://myfoodstoragecookbook.com/2013/02/21/roasted-red-pepper-soup-and-homemade-french-bread/">(from this post)</a><span style="line-height:12.98611164093px;font-size:13px;">, I&#8217;d go with Dunbar&#8217;s brand of roasted peppers (they&#8217;re sold at Walmart).</span></li>
</ul>
<ul>
<li><span style="font-size:13px;line-height:19px;">In shopping for the cherry peppers I discovered they&#8217;re not always obviously labeled as &#8220;cherry peppers&#8221;.  Check the ingredients if needed.  Also, I wasn&#8217;t able to find the &#8220;hot&#8221; cherry peppers in a jar this size so really, these ones that I bought weren&#8217;t very hot.  It was better for my group anyway though.</span></li>
</ul>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-3.jpg"><img class="alignnone size-medium wp-image-6404" alt="Chicken Riggies (3)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-3.jpg?w=200&#038;h=300" width="200" height="300" /></a></p>
<p><a href="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-2.jpg"><img class="alignnone size-medium wp-image-6403" alt="Chicken Riggies (2)" src="http://myfoodstoragecookbook.files.wordpress.com/2013/04/chicken-riggies-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
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